Mindfulness Circles
Feel connected, inspired, and
empowered in a 1 hour video experience!
We are currently for those that identify as a woman, but plan to be for all people by end of 2024.
At that time there will be mixed and separate spaces.
The Storytelling Circle
Circles are live, guided, video experiences where members connect through stories.
✦ Flexible to your schedule
Multiple time slots everyday
✦ No pressure
Never have to share a story
✦ Judgment free
No advice or feedback
✦ Intimate
Up to 6 women per group
Invest In Yourself
96%
FEEL MORE CONNECTED AND LESS ALONE AFTER CIRCLE
FEEL EMPOWERED AND SUPPORTED BY THE COMMUNITY
91%
FIND THAT SOL HAS A POSITIVE IMPACT ON THEIR LIVES
99%
What happens in Circle?
1
Introduction
Get to know each other
2
Topic Reveal
Prompt meditation to help members find stories from their past
3
Story Sharing
(optional)
Each member takes turn to share
4
Reflection
Share learnings & reflections
Experience the benefits of Circle
FEEL LIGHTER & LESS ALONE
RELEASE & MOVE FORWARD
FIND INSPIRATION
MAKE FRIENDS
What our members say
Our community spans across over 4,800 cities and 160 countries. See what a Storytelling Circle can do for you!